WWPLIFE Performance Consulting
WWPLIFE Performance Consulting
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Start Your Performance Journey Today
Expert guidance when you need answers—not another generic training plan.
Expert guidance when you need answers—not another generic training plan.
Strategic, evidence-informed support for endurance athletes who want clarity on training, fueling, physiology, race execution and the performance decisions that matter most.
Endurance Performance
Endurance Performance
TRAINING + RACE EXECUTION
Sports Nutrition
Sports Nutrition
FUELING + RECOVERY
Data & Physiology
Data & Physiology
TESTING + ANALYTICS
Performance consulting is designed for athletes who want focused expertise without transferring ownership of their entire training program.
WHEN CONSULTING MAKES MORE SENSE THAN COACHING
WHEN CONSULTING MAKES MORE SENSE THAN COACHING
You may not need a new coach. You may need the right expert at the right time.
You may not need a new coach. You may need the right expert at the right time.
01
01
You already have a coach
Bring in a specialist to complement - not replace - your existing program
02
02
You are self-coached but stuck
Get an experienced second set of eyes on training, trends and decisions.
03
03
A major event is approaching
Build a more deliberate pacing, fueling, equipment and race-execution plan.
04
04
Your data is not giving you answers
Turn testing and performance metrics into practical training decisions.
05
05
Fueling or recovery needs work
Create strategies that support the actual demands of your training and racing.
06
06
You need a second opinion
Pressure-test an important training, race, equipment or performance decision.
WHAT WE CAN WORK ON
WHAT WE CAN WORK ON
One performance system. Six areas we can examine together.
One performance system. Six areas we can examine together.
01
01
Training & Performance Data
TrainingPeaks, WKO5, workload, power, heart rate, pacing, periodization and performance trends.
02
02
Sports Nutrition & Fueling
Daily nutrition, pre-session preparation, race-day fueling, hydration and recovery strategies.
03
03
Race Strategy & Pacing
Course demands, power targets, energy management, race-day decisions and contingency planning.
04
04
Physiology & Testing
Lactate, VO₂, INSCYD and other performance data translated into decisions you can use.
05
05
Recovery & Performance Habits
Recovery routines, sleep, consistency, training readiness and sustainable performance behaviors.
06
06
Cycling Equipment & Decisions
Bike setup, gearing, tires, pressure, equipment choices and practical race preparation.
DIRECT ACCESS TO SENIOR PERFORMANCE EXPERTICE
DIRECT ACCESS TO SENIOR PERFORMANCE EXPERTICE
Your 10-Hour Performance Consulting Package
Your 10-Hour Performance Consulting Package
- POSSIBLE PACKAGE STRUCTURE
10 hours of performance consulting and agreed analytical work.
Use across training review, nutrition, race strategy, testing interpretation or equipment decisions.
Virtual worldwide; in-person sessions by arrangement.
Clear session notes, recommendations and next actions.
valid for 12 months from purchase.
THE WWPLIFE APPROACH
THE WWPLIFE APPROACH
Performance viewed through three complementary lenses.
Performance viewed through three complementary lenses.
01
01
ELITE SPORTS EXPERIENCE
Decades of competitive cycling and endurance sport experience inform practical decisions under real training and race conditions.
02
02
NUTRITION & PHYSIOLOGY
Evidence-informed sports nutrition and physiological testing help connect what the athlete does with how the athlete adapts and performs.
03
03
Engineering & Performance Analytics
A systems and data mindset brings structure to TrainingPeaks, WKO5, INSCYD and other performance information without losing the human athlete.
HOW IT WORKS
HOW IT WORKS
Simple enough to start. Detailed enough to matter.
Simple enough to start. Detailed enough to matter.
STEP 01
STEP 01
SHARE THE GOAL & DATA
Tell us what you are trying to solve and provide the relevant training history, testing, event or nutrition information.
STEP 02
STEP 02
MEET & ANALYZE
We review the problem together, examine the evidence and identify what is most likely to move performance forward.
STEP 03
STEP 03
LEAVE WITH A PLAN
You finish with clear recommendations, priorities and practical actions—not simply more information.
FIND THE RIGHT LEVEL OF SUPPORT
FIND THE RIGHT LEVEL OF SUPPORT
Not sure whether you need Performance Consulting or Monthly Coaching?
Not sure whether you need Performance Consulting or Monthly Coaching?
Start with a conversation. We can help determine which approach fits your goals, current coaching structure and level of support.
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